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jibbyjam1 jibbyjam1
wrote...
Posts: 647
Rep: 1 0
6 years ago
What is the talk test? Why is it important?



Define afterburner effect.



Define osteoporosis.



What is osteoarthritis? How might stretching help?



What is diabetes mellitus?
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2 Replies

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Replies
wrote...
6 years ago
If you can talk while exercising without gasping for breath, you are likely to be in the target heart range.

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Increased rate of fat metabolism following exercise.

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Bone demineralization.
Increased vulnerability to fractures.

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Chronic, degenerative disease of the joints.
Keeps joints and tendons flexible.

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Condition in which the pancreas produces too little insulin or the insulin is not used efficiently.
jibbyjam1 Author
wrote...
6 years ago
Thank you, thank you, thank you!
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