The physical feelings resulting from the practice of autogenics are a result of _____.
a. vasodilation of blood vessels in response to activation of the sympathetic nervous system
b. vasodilation of blood vessels in response to activation of the parasympathetic nervous system
c. vasoconstriction of blood vessels in response to activation of the sympathetic nervous system
d. vasoconstriction of blood vessels in response to activation of the parasympathetic nervous system
e. vasodilation of blood vessels in response to deactivation of the parasympathetic nervous system
Which of the following drugs is NOT a stimulant?
a. cocaine
b. alcohol
c. amphetamines
d. caffeine
The attitude of passive alertness, signifying a lack of tension in allowing sensations to happen, is known as _____.
a. mental focus
b. unconscious thinking
c. effortless effort
d. thought stopping
e. breath control
Which of the following is considered an environmental factor that may lead to drug abuse?
a. unemployment
b. peer pressure
c. alienation from the mainstream culture
d. all of these choices
Autogenic training is a system designed to activate the parasympathetic nervous system, using suggestions focused primarily on _____
a. warmth and heaviness
b. contraction and relaxation of muscles
c. visualization and breathing
d. stretching and focus
e. coolness and weightlessness
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