Muscle tensing or contraction followed by release is a form of ____ relaxation.

Muscle tensing or contraction followed by release is a form of ____ relaxation.
 A) passive
  B) active
  C) latent
  D) delayed
  E) focused

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Focusing on a muscle or muscle group and simply letting go of any tension is a form of ____ relaxation.
 A) passive
  B) active
  C) latent
  D) delayed
  E) focused

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What is likely the best combination of soothing images?
 A) desert landscapes combined with sweet smells
  B) water landscapes combined with lots of color
  C) mountain landscapes combined with jazz music
  D) forest landscapes combined with sweet tastes
  E) moon landscape combined with starlight

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What is the best position for your eyes while practicing guided imagery?
 A) open, rolled outward, and downward
  B) closed, rolled outward, and downward
  C) open, rolled inward, and downward
  D) closed, rolled inward, and upward
  E) open, rolled outward, and upward

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What is another imaging technique that is related to guided imagery?
 A) daydreaming
  B) hypnosis
  C) zoning out
  D) active memory
  E) mental rehearsal