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Sqwill23 Sqwill23
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Posts: 618
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6 years ago
What is a common characteristic of babies born to mothers who smoked during pregnancy?
 
  A) Limb deformities
  B) Low birth weight
  C) Jaundice
  D) Developmental disorders



What percentage of emphysema cases are related to cigarette smoking?
 
  A) 50 percent
  B) 60-65 percent
  C) 80-90 percent
  D) 100 percent



Which smoking-related disease destroys the air sacs in the lungs?
 
  A) Chronic bronchitis
  B) Pneumonia
  C) Lung cancer
  D) Emphysema



If a person who is a pack-a-day smoker quits in a state where cigarettes cost 7 per pack, on average, how much money would he or she save in a year by not smoking?
 
  A) About 1,000
  B) About 1,500
  C) About 2,500
  D) About 3,500



Using the American College of Sports Medicine (ACSM) and the National Athletic Trainers' Association (NATA) recommendations, calculate the amount of fluid an athlete weighing 200 pounds needs to consume 4 hours prior to vigorous training in order to remain adequately hydrated.
 
  What will be an ideal response?
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Replies
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6 years ago
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The ACSM and the NATA guidelines call for athletes to consume approximately 0.7 to 1.07 ounces of fluid per 10 pounds of body weight 4 hours prior to exercise. For an athlete weighing 200 pounds, the calculation is as follows:
First, divide 200 pounds (the athlete's total weight) by 10 pounds (the unit of weight used to calculate fluid ounces): 200/10 = 20.
Next, multiply 0.7 ounces X 20 units (of 10 pounds each) = 14 ounces
Finally, multiply 1.07 ounces X 20 units (of 10 pounds each) = 21.4 ounces.
An athlete weighing 200 pounds should drink 14 to 21.4 ounces of fluid 4 hours before training.
Sqwill23 Author
wrote...
6 years ago
Ready for finals
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