The strategy of reframing appraisals of stressors more positively and working toward future goals is ...

The strategy of reframing appraisals of stressors more positively and working toward future goals is known as

A) shift and persist.
B) downshifting.
C) psychological resilience.
D) stress inoculation.

Haley has to make a college choice by the end of the month. She has been accepted by three schools.

Her parents want her to go to the same state university that they attended, but she is more interested in a small, private college known for its excellent drama department. Which type of stressor is this?
A) pressure
B) change
C) conflict
D) hassle

Julia confronts her boyfriend with the evidence that he has been cheating on her, and after days of arguments, they break up. By the end of the week, all she can do is cry herself to sleep.

Which stage of the general adaptation syndrome applies to this situation?
A) alarm
B) resistance
C) exhaustion
D) denial

Your roommate just ate the last of your trail mix without asking. Which type of stressor is this?

A) pressure
B) change
C) conflict
D) hassle

As part of the stress response, the hormone that makes stored nutrients available for energy is

A) epinephrine.
B) cortisol.
C) testosterone.
D) thyroxine.

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The strategy of reframing appraisals of stressors more positively and working toward future goals is ...

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