List the five stages of sleep and identify in which stage REM occurs. What will be an ideal ...

List the five stages of sleep and identify in which stage REM occurs.
 
  What will be an ideal response?

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Discuss the normal sleep requirements for human adults, defining both short and long sleep.
 
  What will be an ideal response?

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The connection between stress and sleep is reciprocal in that stress affects the quality and duration of sleep, and poor sleep reduces one's ability to manage stress.
 
  Indicate whether the statement is true or false.

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Only the amount of caffeine ingested interferes with sleep, not the timing of the ingestion.
 
  Indicate whether the statement is true or false.

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Overall, American women statistically sleep better than American men.
 
  Indicate whether the statement is true or false.