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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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bradenodom_3 bradenodom_3
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6 years ago
Which of the following are among the actions some campuses are beginning to take to address sleep deprivation among students?
 
  A) starting classes later in the morning
  B) instituting noise ordinances in dorms
  C) offering programs to provide students with information about the importance of sleep
  D) All of the answers are correct.


The text suggests avoiding alcohol for a least ________ hours before bedtime for optimal sleep.
 
  A) two
  B) one
  C) six
  D) four


The actual task of falling asleep is called sleep
 
  A) hygiene.
  B) initiation.
  C) maintenance.
  D) profile.


The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep
 
  A) hygiene.
  B) initiation.
  C) maintenance.
  D) profile.


An element of sleep hygiene would be
 
  A) regulating a uniform sleep and wake schedule for each day.
  B) avoiding naps.
  C) avoiding elevated temperatures.
  D) All of the answers are correct.
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charliegolfcharliegolf
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6 years ago
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bradenodom_3 Author
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#2
6 years ago
Thank you for always stepping in by helping me with my homework
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