Which of the following statements is false?
1.Trans fats raises blood LDL cholesterol.
2.Trans fats increase tissue inflammation.
3.The risk to heart health from trans fats is similar to monounsaturated fats.
4.Trans fats naturally occur in lean beef and milk.
Q. 2Cells are organized into tissues that perform specialized tasks and tissues, in turn, are grouped together to form whole organs.
a. True
b. False
Indicate whether the statement is true or false
Q. 3Name and briefly describe the three types of claims that may appear on food labels. How reliable is each of these types of claims?
Q. 4For the Mediterranean diet to work for you, you must incorporate _____ into your life.
1.Retsina wine
2.regular rest
3.more activity
4.a strategy for aging
5.meditation
Q. 5Which of the following is a reason for not using fish oil supplements?
1.They may interfere with blood clotting
2.They may impair immune resistance
3.They may taste fishy
4.May have concentrated levels of toxins found in the fish skins and livers used to make the supplement
5.All of these choices
Q. 6Identify the specific advantages of the Food Lists for Diabetes (formerly the Exchange System).
Q. 7High blood _____ cholesterol and low blood _____ cholesterol are major indicators of CVD risk.
1.chylomicrons; HDL
2.HDL; LDL
3.LDL; chylomicrons
4.HDL; phospholipids
5.LDL; HDL
Q. 8List the major groups and subgroups of the USDA Food Intake Patterns and give an example of a nutrient-dense food from each.
Quick Reply
