Lactose is made of 1 molecule of _____ and 1 molecule of _____.
1.glucose, galactose
2.glucose, glucose
3.fructose, fructose
4.galactose, galactose
5.fructose, glucose
Q. 2George is a 35-year-old athlete using nutrient supplements to give him a competitive advantage. Which of the following nutrient intake recommendations would you suggest that George become familiar with?
a. Adequate Intakes
b. Estimated Average Requirements
c. Tolerable Upper Intake Levels
d. Recommended Dietary Allowances
e. Daily Values
Q. 3Which of the following is not a disaccharide?
1.Maltose
2.Lactose
3.Fructose
4.Sucrose
Q. 4A person is trying to eat the best diet to reduce the risk of developing chronic disease. She wants to be sure that she will consume adequate nutrients in the best proportions from her foods she selects. Which would be the best DRI recommendation for her to use to ensure she has the best energy nutrient intakes to reduce chronic disease risk?
a. Recommended Dietary Allowances (RDA)
b. Adequate Intakes (AI)
c. Acceptable Macronutrient Distribution Ranges (AMDR)
d. Daily Values (DV)
e. Estimated Average Requirements (EAR)
Q. 5Which animal-derived food is the only one that contains significant amounts of carbohydrate?
1.Eggs
2.Butter
3.Tuna
4.Milk
5.Chicken
Q. 6Concerned about the toxic effects of added nutrients in fortified foods and supplements, when eaten in addition to staple foods, scientists established the _____ category of the Dietary Reference Intakes (DRI).
a. Recommended Dietary Allowances (RDA)
b. Adequate Intakes (AI)
c. Estimated Average Requirements (EAR)
d. Tolerable Upper Intake Levels (UL)
e. Acceptable Micronutrient Distribution Ranges (AMDR)
Q. 7_____ provides energy for the work of all the cells of the stem, roots, flowers, and fruits of a plant.
1.Sucrose
2.Glucose
3.Galactose
4.Fructose
5.Maltose
6.Lactose
Q. 8When public health officials were determining the amount of folate to add to grain products in the food supply for fortification, they most likely reviewed which of the following values for that particular vitamin for women of child-bearing age?
a. Adequate Intakes (AI)
b. Estimated Average Requirements (EAR)
c. Acceptable Macronutrient Distribution Ranges (AMDR)
d. Daily Values (DV)
e. Tolerable Upper Limits (TUL)
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