Julie should exclude excessive intake of _____ to reduce her cancer risk.
a. cranberry juice
b. soft drinks
c. orange juice
d. skim milk
e. alcohol
Q. 2What should Julie do first in her attempt to reduce her risk of all types of cancer?
a. Consume five or more serving of fruits and vegetables daily
b. Add skim milk to her diet.
c. Eliminate red meat.
d. Continue to get three to four servings of refined grains per day.
e. Avoid grilling any food.
Q. 3Which vegetable is from the cruciferous family?
a. garlic
b. broccoli
c. onions
d. carrots
e. green peppers
Q. 4Which supplement has been proven to be effective in reducing the risk of cancer development?
a. phytochemical extracts
b. vitamin E
c. vitamin C nuts
d. beta-carotene
e. Supplements have not been proven to effectively reduce the risk of cancer development.
Q. 5Consuming three or more servings a day of _____ is related to a reduced risk of cancer.
a. fish
b. seafood
c. whole grains
d. nuts
e. alcohol
Q. 6A genetically based susceptibility to cancer can develop in _____.
a. only a fetus during pregnancy
b. infancy alone
c. childhood alone
d. a fetus during pregnancy and during infancy
e. both infancy and adolescence, but not prenatally
Q. 7What can people do to reduce their risk of cancer?
a. Eat grilled meats most days of the week.
b. Consume a majority of grains from refined sources.
c. Consume 23 drinks of wine or beer daily.
d. Exercise for 3060 minutes per day.
e. Take vitamin and herbal supplements to ensure adequate nutrient intake.
Q. 8Rates of _____ in Japanese and Alaskan Native women have increased substantially as they have adopted Westernized diets and lifestyles.
a. breast cancer
b. stomach cancer
c. uterine cancer
d. lung cancer
e. leukemia
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