A measure of the circulatory and respiratory systems' ability to supply oxygen and nutrients to ...

A measure of the circulatory and respiratory systems' ability to supply oxygen and nutrients to working muscles during sustained physical activity is called

A. physical fitness.
B. muscular strength.
C. cardiovascular fitness.
D. VO2 max.

Q. 2

The maximum force exerted by muscles during physical activity is called

A. cardiovascular fitness.
B. physical fitness.
C. muscular strength.
D. VO2 max.

Q. 3

A set of characteristics that one has or can achieve relating to one's ability to perform physical activity is called

A. muscular strength.
B. physical fitness.
C. cardiovascular fitness.
D. None of the above

Q. 4

Physical activity is useful in weight management because it

A. reduces energy expenditures.
B. promotes increased body fat and decreased muscle mass.
C. increases energy expenditure.
D. increases appetite.

Q. 5

Exercise is defined as

A. an activity designed to increase endurance.
B. a subcategory of physical activity.
C. an activity designed to increase muscle mass.
D. None of the above

Q. 6

After exercise, foods should be consumed only after waiting one hour.

Indicate whether the statement is true or false

Q. 7

Water is adequate as a fluid source when a workout lasts less than an hour.

Indicate whether the statement is true or false

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A measure of the circulatory and respiratory systems' ability to supply oxygen and nutrients to ...

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