Protein quality is based on _____ and bioavailability.
a. completeness of the protein
b. sequence of amino acids
c. number of amino acids
d. structure of amino acids
Q. 2Alex consumes 2700 kcalories each day. If he is average, about how many of those calories would he expend on physical activity?
a. 405-810
b. 825-1250
c. 1300-1420
d. 1425-2000
Q. 3Most adults with PEM have symptoms associated with marasmus.
Indicate whether the statement is true or false
Q. 4Combining foods with incomplete proteins in order to obtain adequate amounts of all essential amino acids is called protein _____.
a. combining
b. complementation
c. coupling
d. compounding
Q. 5For prevention of weight regain after weight loss, _____ minutes/week of moderate-intensity or _____ minutes/week of vigorous-intensity activity may be required.
a. 75, 75
b. 150, 75
c. 225, 110
d. 300, 150
Q. 6Lactovegetarians consume dairy products, eggs, fruits, and vegetables, as well as other plant-based foods.
Indicate whether the statement is true or false
Q. 7Which one of the following food lists provides the best sources of complete protein?
a. Meat and dairy
b. Breads and cereals
c. Fruits and vegetables
d. Rice and pasta
Quick Reply
