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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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marcusb213 marcusb213
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6 years ago
Women should avoid weight lifting because it can build large, bulky muscles.
 
  Indicate whether the statement is true or false

Q. 2

The F in the FITT principle stands for fitness.
 
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Q. 3

The 2008 Physical Activity Guidelines recommend moderate- to vigorous-intensity exercises for improved health and weight management.
 
  Indicate whether the statement is true or false

Q. 4

Aerobic exercise uses oxygen.
 
  Indicate whether the statement is true or false

Q. 5

Strength training should be done for thirty minutes every day.
 
  Indicate whether the statement is true or false

Q. 6

During cardiorespiratory exercise, your body redistributes blood from your internal organs to maximize the volume of blood that is delivered to the muscles.
 
  Indicate whether the statement is true or false

Q. 7

Only bodybuilders do strength-training exercises.
 
  Indicate whether the statement is true or false

Q. 8

Physical fitness can improve sleep and immune function.
 
  Indicate whether the statement is true or false
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namprettynampretty
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6 years ago
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marcusb213 Author
wrote...

6 years ago
Thanks for your help!!
jasonbourne
wrote...

Yesterday
Smart ... Thanks!
mambah4
wrote...

2 hours ago
Helped a lot
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