Iron absorption is highest when
A) iron stores are low. B) stomach acid is low.
C) iron intake is high. D) iron stores are high.
Q. 2The phytates and fiber found in whole grains and beans strongly inhibit absorption of which
nutrient?
A) B6 B) iron C) zinc D) B12
Q. 3An eating disorder is a psychiatric condition.
Indicate whether the statement is true or false
Q. 4The bioavailability of calcium depends in part on the age of the person consuming the
calcium-containing food.
Indicate whether the statement is true or false
Q. 5The family of vitamin K compounds is referred to as quinones.
Indicate whether the statement is true or false
Q. 6Marco wants to improve his cardiorespiratory fitness. Which type of activity would be the
MOST effective to achieve this goal?
A) swimming three times a week B) weight lifting every other day
C) resistance training three times a week D) yoga four times a week
Q. 7Which of the following statements is MOST appropriate to use when talking to a friend or
family member you suspect of having an eating disorder?
A) I'm concerned about how often you throw up after meals.
B) If you stop using laxatives to lose weight, everything will be fine.
C) You are being so irresponsible with your health when you go all day without eating.
D) If you can't admit you have a problem, I can't continue our relationship.
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