The water that comes from lakes, rivers, and reservoirs is characterized as what kind of water?
A) surface B) spring C) ground D) distilled
Q. 2When a protein attracts or releases hydrogen, it acts as a
A) limiter. B) buffer. C) hydrogenater. D) transporter.
Q. 3Diets rich in which of the following nutrients are associated with maintaining healthy blood
pressure levels?
A) chloride B) sodium C) potassium D) phosphorus
Q. 4Olive oil, canola oil, and cashew nuts are rich in monounsaturated fatty acids.
Indicate whether the statement is true or false
Q. 5Short- and medium-chain fatty acids are absorbed and transported more quickly than
long-chain fatty acids.
Indicate whether the statement is true or false
Q. 6The electrically charged particle that assists in maintaining the body's fluid balance is called a(n)
A) enzyme. B) hormone. C) electrolyte. D) protease.
Q. 7Matt has just been diagnosed with hypertension, and his physician has instructed him to reduce
his sodium intake. Which of the following would be good advice for Matt?
A) Eat a variety of canned and dried soups.
B) Eat canned creamed corn instead of fresh.
C) Do not rinse canned beans with cold water before eating.
D) Snack on fresh fruits and vegetables instead of salty snacks.
Q. 8Moderate intake of alcohol for women is defined as up to how many drinks per day?
A) three B) two C) one D) zero
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