Which of the follo physical tness?
A) motor skills B) body composition
C) muscular endurance D) cardiorespiratory tness
Q. 2Weight-bearing activities are particularly important for ________
A) lowering blood glucose levels B) reducing the risk of CVD
C) reducing the risk of lung cancer D) increasing bone density
Q. 3Any movemen ermed .
A) exertion B) tness
C) physical activity D) exercise
Q. 4Diabetes is a disease characterized by ________.
A) hypoglycemia B) low blood sugar levels
C) low red blood cell counts D) high blood glucose levels
Q. 5Which of the following is not considered to be a health benet of exercise?
A) reduced risk of kidney disease B) reduced risk of bone loss with age
C) reduced risk of heart disease D) reduced risk of diabetes
Q. 6Healthy People 2020 is best described as ________.
A) a report by the National Institutes of Health projecting the state of U.S. citizens' health by
2020
B) a set of national wellness goals to improve the health of all Americans
C) a government-sponsored health care insurance plan
D) a set of guidelines for all U. S. citizens of high school age
Q. 7One way to maintain ________ health is by keeping your mind active through life-long learning.
A) spiritual B) emotional C) intellectual D) social
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