Matching
A. an eating style that has been shown to significantly lower a person's blood pressure
B. the highest amount of a nutrient that is unlikely to cause harm if the amount is consumed daily
C. the estimated amount of a nutrient that groups of similar individuals should consume to maintain good health
D. a range of intakes for the energy-containing nutrients: carbohydrates, proteins, and fats
E. the average amount of a nutrient that is known to meet the needs of 50 percent of the individuals in a similar age and gender group
15. AMDR
16. EAR
17. UL
18. DASH
19. AI
Q. 2The Dietary Reference Intakes (DRIs. are issued by the United States Department of Agriculture.
Indicate whether statement is true or false.
Q. 3Nutrient-dense foods are higher in nutrients and lower in calories.
Indicate whether statement is true or false.
Q. 4Because oils are not represented in the MyPlate icon, they are not part of a healthy diet.
Indicate whether statement is true or false.
Q. 5The goal of the MyPlate icon is to remind Americans to eat healthfully.
Indicate whether statement is true or false.
Q. 6The more physical activity you do, the more calories you can eat without gaining weight.
Indicate whether statement is true or false.
Q. 7The Dietary Guidelines for Americans were developed to inform Americans about the impact that diet and lifestyle
Indicate whether statement is true or false.
Q. 8The Dietary Reference Intakes (DRIs. provide recommendations for your exercise needs.
Indicate whether statement is true or false.
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