Foods with a high nutrient density:
a. are iron rich.
b. contain a mixture of carbohydrate, fat, and protein.
c. carry the USDA nutrition labeling.
d. are rich in nutrients but relatively low in calories.
Q. 2The American Academy of Pediatrics recommends that beginning at 2 months of age, exclusively breastfed infants be given a daily multivitamin supplement containing how much vitamin D?
a. 50 IU
b. 100 IU
c. 200 IU
d. 300 IU
e. 400 IU
Q. 3The ABCMV diet-planning principles are:
a. abundance, balance, conservative, moderation, and variety.
b. adequacy, bone development, correction, moderation, and variety.
c. adequacy, balance, calorie control, moderation, and variety.
d. abundance, better, choices, multiple, and variety.
Q. 4What noticeable physical deformity is characteristic of rickets?
a. overly large skull
b. crooked fingers and toes
c. bowing of the legs
d. scoliosis of the thoracic spine
e. extensive skin rash
Q. 5The Okinawans have a lower prevalence of chronic diseases than most others in the world.
Indicate whether the statement is true or false
Q. 6What compound found in unrefined grains increases the risk of rickets?
a. phytates
b. gluten
c. omega-6 fatty acids
d. arachidonic acid
e. vitamin B12
Quick Reply
