Apple-shaped people are at a greater risk for developing diabetes, hypertension, elevated levels of ...

Apple-shaped people are at a greater risk for developing diabetes, hypertension, elevated levels of blood cholesterol, and heart disease than pear-shaped people.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 2

Once you have identified a number of behaviors you would like to change, it is important to accomplish them all during the first week.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 3

An appropriate reward for sticking to a weight-loss diet would be eating your favorite dessert.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 4

The best time to try to change a behavior is when things are changing in your life, such as during a divorce or a move to another state.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 5

Inactivity is a major contributor to obesity in America in both adults and children.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 6

A person suffering from anorexia nervosa usually has a low sense of self-esteem.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 7

The condition in which someone binges on all types of foods and then purges by vomiting is called anorexia nervosa.
 a. True
  b. False
  Indicate whether the statement is true or false

Q. 8

Specialized exercises developed to spot reduce have proven very effective in research studies.
 a. True
  b. False
  Indicate whether the statement is true or false