The three components of total energy expenditure in the body are:
1.basal metabolism, adaptive thermogenesis, and resting activity.
2.basal metabolism, physical activity, and sleep activity.
3.basal metabolism, physical activity, and dietary thermogenesis.
4.basal metabolism, adaptive thermogenesis, and physical activity.
Q. 2The amount of energy used by the body in digesting, absorbing, and transporting nutrients is called:
1.dietary thermogenesis.
2.adaptive thermogenesis.
3.basal metabolic rate.
4.calorie expenditure ratio.
Q. 3Which of the following BEST describes energy that is needed for muscular work?
1.dietary thermogenesis
2.the thermic effect of food
3.basal metabolism
4.physical activity
Q. 4Which of the following BEST describes dietary thermogenesis?
1.energy needed for muscular work
2.energy use related to food ingestion
3.energy required to maintain normal body functions while at rest
4.the amount of energy needed to raise 1 kg of water from 15 degrees C to 16 degrees C
Q. 5Which of the following BEST describes basal metabolism?
1.energy needed for muscular work
2.energy use related to food ingestion
3.energy required to maintain normal body functions while at rest
4.the amount of energy needed to raise 1 kg of water from 15 degrees C to 16 degrees C
Q. 6All of the following are true regarding the calorie EXCEPT:
1.it is a unit of measure.
2.it is the amount of energy needed to raise the temperature of 1 kg of water from 15 degrees C to 16 degrees C.
3.it is a unit of measure used to express the energy produced by foods in the form of heat.
4.it is a nonessential nutrient.
Q. 7Positive energy balance is:
Q. 8When energy intake equals energy needs a person is in:
Q. 9The caloric content of a food containing 15 grams of carbohydrate, 10 grams of protein, and 5 grams of fat is: