Body mass index (BMI) is appropriate to use with trained athletes if the formula for the general population is adjusted by the standard error of the estimate (SEE).
Indicate whether the statement is true or false
Q. 2Endomorphs are typically described as being slightly built with less-developed muscle mass and fat stores.
Indicate whether the statement is true or false
Q. 3Storage fat is composed of subcutaneous fat and visceral fat.
Indicate whether the statement is true or false
Q. 4The terms lean body mass and muscle mass can be used interchangeably because technically they are the same.
Indicate whether the statement is true or false
Q. 5The term mass is often used interchangeably with weight, but technically, they are not the same.
Indicate whether the statement is true or false
Q. 6In general, it is recommended that well-trained athletes lose no more than ____ lb of weight per week.
A) 1 to 2
B) 3 to 4
C) 3 to 5
D) 4 to 6
Q. 7Athletes who restrict energy intake should increase protein intake to at least ____ g/kg of body weight to protect against large losses of lean body mass.
A) 1.2
B) 1.4
C) 1.6
D) 1.8
Q. 8Conjugated linoleic acid (CLA) is an isomer of linoleic acid, an essential fatty acid found in ____.
A) legumes
B) dark green vegetables
C) fish
D) beef
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