Hydration status in athletes does not seem to be negatively affected by a caffeine intake up to:

Hydration status in athletes does not seem to be negatively affected by a caffeine intake up to:
a. 550 mg daily.
b. 300 mg daily.
c. 450 mg daily.
d. 200 mg daily.

Q. 2

A moderate dose of caffeine is defined as:
a. 100 to 200 mg daily.
b. 200 to 300 mg daily.
c. 300 to 400 mg daily.
d. 400 to 500 mg daily.

Q. 3

The primary active ingredient in caffeine is:
a. methylxanthine.
b. theobromine.
c. ephedrine.
d. d-caffeine.

Q. 4

Athletes in which of the following sports typically have similar nutrient needs?
a. Football, basketball, baseball
b. Soccer, ice hockey, tennis
c. Gymnastics, handball, javelin
d. Cross-country skiing, ski jumping, figure skating

Q. 5

The stage of training where weight loss is generally NOT recommended is:
a. early in the preparation stage.
b. during competition.
c. during active recovery.
d. a and b
e. all of the above

Q. 6

In which mesocycle is the athlete's energy intake likely to be the lowest because the daily energy expenditure is likely to be lowest?
a. Active recovery
b. Competition
c. Pre-competition
d. Intense training during the preparation period

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Hydration status in athletes does not seem to be negatively affected by a caffeine intake up to:

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