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Home Q & A Board Science-Related Homework Help Psychology
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litemarc litemarc
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6 years ago
Sleep research supports four "helpful hints" to avoid insomnia. Which of the following statements is a helpful hint?
A) Go to bed at about the same time every night.
B) Watch TV in your bed in order to relax before attempting to go to sleep.
C) Try to nap as much as possible.
D) Try as hard as possible to get to sleep.
Textbook 
Psychology

Psychology


Edition: 2nd
Authors:
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goliathergoliather
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6 years ago
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litemarc Author
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6 years ago
Smart ... Thanks!
dearsophia21
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Yesterday
Helped a lot
momochiime
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2 hours ago
this is exactly what I needed
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