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A week ago
When physically preparing yourself to work safely as a paramedic, you should:

▸ read as much as you can about physical fitness.

▸ do as little as possible to preserve your strength for emergency duty.

▸ perform as many traditional sit-ups as you can to promote abdominal strength.

▸ exercise your cardiovascular system at least three times a week.
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Paramedic Care: Principles & Practice, Volume 1
Edition: 5th
Authors:
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A week ago
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exercise your cardiovascular system at least three times a week.
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A week ago
Thank you, thank you, thank you!
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A week ago
You're welcome
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