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19sspeck 19sspeck
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2 years ago
Nikki has a high-pressure sales job. She experiences physiological and psychological stress on a daily basis. Nikki is learning how to systematically tense and relax her muscles to relieve the tension in her body. What is this technique called?

▸ neurofeedback

▸ biofeedback

▸ progressive muscle relaxation

▸ mindfulness muscle relaxation
Textbook 
Psychology

Psychology


Edition: 1st
Authors:
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loki1345loki1345
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2 years ago
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19sspeck Author
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2 years ago
Good timing, thanks!
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This site is awesome
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2 hours ago
this is exactly what I needed
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