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Home Q & A Board Science-Related Homework Help Psychology
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khayes1 khayes1
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2 years ago
Quincy is imagining himself lying on a beach. He tries to feel the cool ocean breezes against his skin, hear the quiet lap of the ocean, and see the swaying of the palm trees. He is using which technique to reduce stress?

▸ meditation

▸ progressive muscle relaxation

▸ guided imagery

▸ neurofeedback
Textbook 
Psychology

Psychology


Edition: 1st
Authors:
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ricric
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2 years ago
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khayes1 Author
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2 years ago
Thanks for your help!!
kevin12323h
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Yesterday
Helped a lot
acaruso
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2 hours ago
this is exactly what I needed
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