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SimShady SimShady
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10 months ago
Marisa walks for 30-minutes, four days per week. Which of the following could she add to meet the recommendations for physical activity that also incorporates additional fitness components?

a) take an additional 30-minute walk
b) take a Pilates class one day and do weight lifting another day
c) stretch after every walk
d) add a 60-minute run
Textbook 
Visualizing Nutrition: Everyday Choices

Visualizing Nutrition: Everyday Choices


Edition: 5th
Authors:
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Ingy_Ingy_
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10 months ago
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SimShady Author
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Thanks for your help!!
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Just got PERFECT on my quiz
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Thanks
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