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What is the goal of a cognitive therapist?

colleen

wrote...

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Posts: 17077

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12 years ago

What is the goal of a cognitive therapist?

What is the goal of a cognitive therapist?

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Sunshine ☀ ☼

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ThePsychic

wrote...

#1

Valued Member

11 years ago

A cognitive therapist aims to help clients identify the beliefs and expectations that might be unnecessarily prolonging their problems.
The therapist tries to get the client to think about things in new ways and challenges the client’s assumptions.

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