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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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red93sox red93sox
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Posts: 2956
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8 years ago
Will often has difficulty falling asleep but has never been diagnosed with a sleep disorder. Which strategies have been shown to be effective for getting better sleep?
A) Exercising regularly and meditating
B) Reading something boring just before bedtime
C) Taking an over-the-counter sleep aid a few times a week
D) Psychotherapy that includes hypnosis
Textbook 
Access to Health

Access to Health


Edition: 13th
Author:
Read 208 times
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WishinWishin
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#1
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8 years ago
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red93sox Author
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#2
8 years ago
Again, merci beaucoup!
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#3
8 years ago
Until next time!
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