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red93sox red93sox
wrote...
Posts: 2956
9 years ago
Muscular strength is best developed by
A) overloading the muscles to force them to adapt.
B) underloading the muscles to force them to adapt.
C) increasing the speed at which you can lift a weight.
D) using a variety of exercises to work all the major muscle groups.
Textbook 
Access to Health

Access to Health


Edition: 13th
Author:
Read 454 times
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WishinWishin
wrote...
Top Poster
Posts: 2912
9 years ago
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red93sox Author
wrote...
9 years ago
A little late Frowning Face

Bad news: I found the answer myself
Good news: It was the same as what you said

Thank u.
wrote...
9 years ago
Good, great, glad you liked it Slight Smile
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