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geometro geometro
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Posts: 1763
Rep: 4 0
9 years ago
With regard to physical fitness, the overload principle can be defined as ________.
A) overloading the body by exercise stress that results in an improvement in physical fitness
B) lifting too much weight during a weight-lifting procedure
C) overloading the body, which results in muscular damage
D) overloading tendons with excessive use that results in damage
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
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tamrovtamrov
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Posts: 2967
9 years ago
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geometro Author
wrote...
9 years ago
Aha, makes more sense now.
geometro Author
wrote...
9 years ago
And to think I didn't want to sign up lol Thank for your continued help, problem solved.
wrote...
9 years ago
Cool! Thanks for feedback. Bye for now!
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