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geometro geometro
wrote...
Posts: 1763
Rep: 4 0
8 years ago
The initial increase in strength seen with weight training is primarily due to ________.
A) body weight gain
B) increased fiber recruitment
C) hypertrophy
D) hyperplasia
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
Read 1063 times
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wrote...
8 years ago
increased fiber recruitment
geometro Author
wrote...
8 years ago
Aha, makes more sense now.
geometro Author
wrote...
8 years ago
My hat goes off to you! Thank you!
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