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geometro geometro
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Posts: 1763
Rep: 4 0
8 years ago
Which phase of a muscular strength exercise prescription requires one workout per week?
A) The maintenance phase
B) The initial conditioning phase
C) The slow progression phase
D) The starter phase
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
Read 452 times
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tamrovtamrov
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Posts: 2967
8 years ago
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geometro Author
wrote...
8 years ago
My hat goes off to you! Thank you!
geometro Author
wrote...
8 years ago
Aha, makes more sense now.
wrote...
8 years ago
My pleasure, bye for now Slight Smile
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