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Guilia Guilia
wrote...
Posts: 1822
8 years ago
What is the most logical order of exercises in a weight training circuit?
A) core exercises, multijoint exercises, single-joint exercises
B) multijoint exercises, core exercises, single-joint exercises
C) single-joint exercises, multijoint exercises, core exercises
D) multijoint exercises, single-joint exercises, core exercises
Textbook 
Get Fit, Stay Well! Brief Edition

Get Fit, Stay Well! Brief Edition


Edition: 3rd
Authors:
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tamrovtamrov
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Posts: 2967
8 years ago
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Guilia Author
wrote...
8 years ago
Perfect answer, I couldn't find the answer in the book Undecided
wrote...
8 years ago
Cool! Thanks for feedback. Bye for now!
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