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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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geometro geometro
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Posts: 1763
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8 years ago
________ is a stress-reduction technique that involves contracting and relaxing muscle groups.
A) Visualization
B) Progressive relaxation training
C) Deep breathing
D) Meditation
Textbook 
Total Fitness and Wellness, Brief Edition

Total Fitness and Wellness, Brief Edition


Edition: 4th
Authors:
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tamrovtamrov
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8 years ago
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geometro Author
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#2
8 years ago
And to think I didn't want to sign up lol Thank for your continued help, problem solved.
geometro Author
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#3
8 years ago
Aha, makes more sense now.
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#4
8 years ago
Cool! Thanks for feedback. Bye for now!
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