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Which stress management technique involves exercising all the body's muscle groups?

BJ

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6 years ago

Which stress management technique involves exercising all the body's muscle groups?

Which stress management technique involves exercising all the body's muscle groups?
a. autogenic training
b. Meditation 101
c. progressive muscle relaxation
d. visual imagery
e. biofeedback

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PinBoi

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BJ Author

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Correct

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