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alowishus alowishus
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Posts: 4554
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8 years ago
Your textbook recommends which of the following to improve sleep?
A) exercising an hour before bedtime
B) concentrating on falling to sleep
C) forcing yourself to stay in bed until you fall asleep
D) waking up at the same time each morning.
Textbook 
Psychological Science: Modeling Scientific Literacy

Psychological Science: Modeling Scientific Literacy


Edition: 2nd
Authors:
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mordecaimordecai
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Posts: 1245
8 years ago
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alowishus Author
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7 years ago
One of the most helpful communities on the web, *thank you*
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