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mikael mikael
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10 years ago
Are macronutrients more important for optimal health than micronutrients? Why or why not?
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doseofmegandoseofmegan
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10 years ago
Both macronutrients and micronutrients are necessary for optimal health, as they complement each other in their functions in the body. For example, the energy from the macronutrients cannot be released unless vitamin and mineral cofactors regulate the reactions.
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mikael Author
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