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Home Q & A Board Science-Related Homework Help Health, Nutrition, and Food Sciences
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mikael mikael
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11 years ago
Discuss the current nutritional state of the American diet and its consequences.
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doseofmegandoseofmegan
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11 years ago
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11 years ago
In general, Americans eat too much protein, sugar, sodium, and saturated fat, and too little fiber and some vitamins and minerals. They under-consume fruits and vegetables and over-consume refined grains. This diet has contributed to problems of overweight and obesity, along with higher rates of type 2 diabetes, heart disease, cancer, and stroke.
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mikael Author
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11 years ago
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