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Discuss why the pattern of weight gain is as important as the amount of weight gain during ...

Shaina

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Posts: 698

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7 years ago

Discuss why the pattern of weight gain is as important as the amount of weight gain during ...

Discuss why the pattern of weight gain is as important as the amount of weight gain during pregnancy.

Textbook

Nutrition: A Functional Approach, Canadian Edition

Edition: 3^rd

Authors: Thompson, Manore, Sheeshka

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JD82

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7 years ago

During the first trimester, a woman of normal weight should gain no more than 1.4 to 2.3 kg (3 to 5 lb.). During the second and third trimester, about 0.5 kg (1 lb.) a week is considered appropriate. If weight gain is excessive in a single week, month, or trimester, the woman should not attempt to lose weight. Dieting during pregnancy jeopardizes the health of both mother and fetus by depriving both of critical nutrients and energy. Instead, the woman should merely attempt to slow the rate of weight gain. On the other hand, if a woman has not gained sufficient weight in the early months of her pregnancy, she should gradually increase her nutrient intake but not attempt to catch up all at once. In short, weight gain throughout pregnancy should be slow and steady.

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