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mikael mikael
wrote...
Donated
Posts: 12017
10 years ago
Which of the following is a poor source of dietary magnesium?
A) green leafy vegetables
B) refined grain products
C) seafood
D) seeds and nuts
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wrote...
10 years ago
I believe the answer is B. Here is where I got my answer from...
http://www.nutritionhelp.info/understanding-nutrients/
Student nurse; mother of an autistic son; mother of a teenager; Full time college student!
wrote...
10 years ago
Refined grains remove 80-97 percent of magnesium.9 At least twenty nutrients are removed in refining flour. And only five are put back in when refined flours are “enriched”.10 Magnesium is not one of them.

Therefore the answer is B
wrote...
10 years ago
answer is B
wrote...
10 years ago
it's refinement usually means a loss of the good stuff
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