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Home Q & A Board Biology-Related Homework Help Medicine Nursing and Clinical
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deatk85 deatk85
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6 years ago
Which patient teaching would be most therapeutic for someone with sleep disturbance?
 
  1) Give yourself at least 60 minutes to fall asleep.
  2) Avoid eating carbohydrates before going to sleep.
  3) Catch up on sleep by napping or sleeping in when possible.
  4) Do not go to bed feeling upset about a conflict.
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oliviamadisonnoliviamadisonn
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6 years ago
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deatk85 Author
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6 years ago
Good timing, thanks!
jbarnett14
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Yesterday
this is exactly what I needed
my life
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2 hours ago
Thanks
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