Most commercial weight loss programs are technically medically supervised..
Indicate whether the statement is true or false
Q. 2Vitamin K is best described as ____.
a. being responsible for energy metabolism
b. promoting healthy epithelial tissue
c. being involved with blood clotting
d. enhancing calcium utilization
e. being involved with fat synthesis
Q. 3The scientific literature demonstrates some short-term success with participants in a modified fast program.
Indicate whether the statement is true or false
Q. 4Strict vegetarians are at risk of developing a vitamin B12 deficiency because ____.
a. specific foods in their diet inhibit the absorption of vitamin B12
b. their diet causes increased excretion of the vitamin
c. only animal foods contain sufficient amounts of the vitamin
d. their diet increases the rate of use of the vitamin by their bodies
e. vitamin B12 is unavailable in fortified foods
Q. 5In cases of prolonged fasting, decreasing the metabolic rate may make regaining weight easier.
Indicate whether the statement is true or false
Q. 6Which food group provides the most vitamin C for the diet?
a. milk group
b. protein foods group
c. fruit group
d. grains group
e. fats and oils group
Q. 7Exercising while fasting is recommended as a way to expedite weight loss.
Indicate whether the statement is true or false