The main function of vitamin E in the body is to act as a(n) ____.
a. antioxidant
b. peroxide
c. free radical
d. coenzyme
e. enzyme
Q. 2The research on meal replacements show that the weight loss effects are comparable to weight loss with drugs, such as orlistat and lorcaserin.
Indicate whether the statement is true or false
Q. 3A reliable source of vitamin D in the diet is ____.
a. red meat
b. dark green vegetables
c. fortified milk
d. enriched breads and cereals
e. fresh fruits
Q. 4People on a very low calorie diet (600-800 kcal/day) are three times more likely to develop gallstones than someone following a low calorie diet.
Indicate whether the statement is true or false
Q. 5Which herb is mismatched with its purported use?
a. black cohosh - reduces symptoms of menopause
b. ginger - settles an upset stomach
c. psyllium - improves memory
d. feverfew - reduces severity of migraines
e. milk thistle - promotes growth of liver cells
Q. 6Orlistat increases the absorption of vitamins A, D, E, and K.
Indicate whether the statement is true or false
Q. 7Which foods are good sources of vitamin A? 1 . enriched bread 5 . sweet potatoes 2 . legumes 6 . Idaho potatoes 3 . carrots 7 . liver 4 . pears 8 . spinach
a. 1, 3, 4, 6
b. 1, 3, 5, 7
c. 2, 4, 6, 8
d. 3, 5, 7, 8
e. 1, 6, 7, 8
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