Which food group in MyPyramid do brown and white rice belong to?
A) Grains
B) Fruits
C) Vegetables
D) Protein
Q. 2All of the following foods are known to cause anaphylactic shock in highly sensitive people EXCEPT:
a. nuts.
b. fish.
c. cabbage.
d. eggs.
Q. 3Sulforaphane is a compound found in cabbage family vegetables which interacts with human ____ to help prevent cancer.
A) genes
B) hair
C) nerve tissue
D) muscle tissue
Q. 4All of the following are common symptoms caused by food allergies EXCEPT:
a. gastrointestinal upsets.
b. central nervous system problems.
c. rash or hives.
d. respiratory problems.
Q. 5Which of the following dietary practices reduces inflammation and oxidative stress?
A) Eating a variety of meats daily
B) Eating whole-fat dairy products daily
C) Eating a variety of fruits and vegetables daily
D) Eating plenty of low-sodium snack foods with trans fats
Q. 6The development of allergic reactions involves all of the following EXCEPT:
a. antioxidant release.
b. histamine release.
c. antibody formation.
d. consumption of a food allergen by susceptible people.
Q. 7Which of the following foods are characteristic of the Western-type diet?
A) Broiled fish and seafood
B) Pastries, cookies, and cakes
C) Dark green and root vegetables
D) Dried beans and rice
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