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Mpron Mpron
wrote...
Posts: 486
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6 years ago
Increasing repetitions at a specific intensity, as well as the speed at which the repetitions are performed, are two ways to ____.
 a. overcompensate for lack of resistance
 b. regulate the contraction of fast-twitch fibers
 c. shorten the time needed to achieve hypertrophy
  d. overload in strength training
 e. regulate the contraction of fast-twitch fibers
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wrote...
6 years ago
d
Mpron Author
wrote...
6 years ago
Above and beyond my expectations for this site
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