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Shaina Shaina
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6 years ago
The FIT principle is
A) the level of fitness one should achieve according to one's age.
B) the principle that a good physical fitness program should be based on frequency, intensity, and time.
C) a method to determine your fitness level based on your target heart rate.
D) a method to determine fitness based on flexibility and muscle strength.
Textbook 
Nutrition: A Functional Approach, Canadian Edition

Nutrition: A Functional Approach, Canadian Edition


Edition: 3rd
Authors:
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DreamerDreamer
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6 years ago
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Shaina Author
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6 years ago
You make an excellent tutor!
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This calls for a celebration Person Raising Both Hands in Celebration
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Smart ... Thanks!
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