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Home Q & A Board Science-Related Homework Help Psychology
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ayother ayother
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6 years ago
Sky is trying a new technique to help him to stay well. He writes in a journal about emotional issues, including relationships about others, his past, the present, the future, and his goals and plans. Research has shown that this cognitive-behavioral approach will likely:
 
  a. improve physical activity.
  b. increase levels of depression as a result of focusing on troubling, emotional issues.
  c. reduce levels of stress and negative mood
  d. lead to relaxation through the process of systemic desensitization
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hthththththt
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6 years ago
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ayother Author
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6 years ago
Good timing, thanks!
Shuqin
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Yesterday
Helped a lot
KaylenePig
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2 hours ago
This site is awesome
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