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wo.ksenya wo.ksenya
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6 years ago
The patient is being introduced to mindfulness-based stress reduction to help manage chronic stress. The patient is first taught to focus on:
 
  a. What is causing the stress
  b. Both inhaling and exhaling
  c. Relaxing each major muscle group
  d. Visualizing their life without the stress
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ScotlanddhdnzhScotlanddhdnzh
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6 years ago
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wo.ksenya Author
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6 years ago
Thanks
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Yesterday
Thanks
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2 hours ago
Brilliant
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