× Didn't find what you were looking for? Ask a question
Top Posters
Since Sunday
8
5
z
4
n
4
t
4
3
k
3
x
3
r
3
m
3
j
3
c
3
New Topic  
mbhound mbhound
wrote...
Posts: 537
Rep: 0 0
6 years ago
What range of exercise intensity is necessary to improve cardiorespiratory fitness?
 
  What will be an ideal response?
Read 90 times
2 Replies

Related Topics

Replies
wrote...
6 years ago
It is necessary to train at 50 to 85 of VO2 max to improve cardiorespiratory fitness. This corresponds to approximately 60 to 90 of maximal heart rate.
mbhound Author
wrote...
6 years ago
Helped a lot
New Topic      
Explore
Post your homework questions and get free online help from our incredible volunteers
  397 People Browsing
Related Images
  
 1815
  
 1204
  
 69
Your Opinion
What's your favorite coffee beverage?
Votes: 303